Pistachios are small, nutrient-rich nuts with a distinct green color and a mildly sweet, savory flavor. Known for their high content of healthy fats, protein, fiber, and antioxidants, pistachios promote heart health, support weight management, and aid in digestion. These nuts are often enjoyed as a snack on their own, but can also be used in cooking, baking, or sprinkled on salads and desserts. Rich in vitamins like B6 and minerals such as potassium and magnesium, pistachios provide both a tasty and nutritious option for a variety of diets.