Dried mango is a sweet and chewy snack made by dehydrating fresh mango slices, which concentrates their natural sugars and tropical flavor. Packed with vitamins A and C, antioxidants, and fiber, dried mango supports immune health, vision, and digestion. While it retains many of the nutritional benefits of fresh mango, some commercially available versions may contain added sugar, so it’s important to check labels. Dried mango is a popular ingredient in trail mixes, snacks, and smoothies, offering a convenient and delicious way to enjoy the taste of tropical fruit year-round.