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Blueberry

Dried blueberries are a sweet, tangy, and chewy snack made by removing the moisture from fresh blueberries, concentrating their flavor and nutrients. They are rich in antioxidants, particularly anthocyanins, as well as fiber, vitamins C and K, and can support brain health, heart health, and digestion. Commonly used in baked goods, cereals, trail mixes, or enjoyed on their own, dried blueberries offer a convenient way to enjoy the fruit year-round. Some varieties may be sweetened or infused with juice, so checking labels can help with choosing healthier options.

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